You've always been the strong one, the one others count on. You’re driven, responsible, and capable, but lately that strength has started to feel heavy. Maybe anxiety keeps you overthinking, perfectionism makes it difficult to begin unless you can do it perfectly, or burnout has left you feeling disconnected from yourself and the life you’ve worked so hard to build.
I work with individuals, couples, and families, and parents who are ready to understand the patterns beneath the pressure, patterns shaped by relationship, culture, family expectations, and past experiences. Whether you’re navigating the demands of parenting, relationship challenges, anxiety, burnout, perfectionism, or the fear of failure that can come with always striving to do more, therapy offers a space to slow down, gain clarity, and move forward with greater intention. With over 14 years of experience, I help clients build healthier relationships with themselves and the people they love.
Growing up, I dreamed of becoming a UN translator because I was fascinated by helping people truly hear and understand one another. That dream continues in my work today. Whether I’m helping an individual understand their own inner world, supporting a couple in finding their way back to each other, or working with parents to strengthen connection with their children while caring for themselves, I see therapy as a process of building understanding and connection.
Outside the therapy room, you’ll often find me at the climbing gym. I used to be afraid of heights, and climbing taught me that courage grows through small steps, practice, and support. What I love most is the climbing community, the way people encourage each other through difficult routes, celebrate progress, and remind one another that we don’t have to do hard things alone.
My approach is compassionate, collaborative, and grounded in attachment theory, family systems, trauma-informed care, and evidence-based approaches including CBT, ACT, and EFT. Together, we’ll create space for healing, growth and a deeper connection with yourself and the people who matter most.
Eun Young is a Licensed Marriage and Family Therapist, #96601.
WORKS WITH
Children
Adolescents
Adults
Couples
Families
SPECIALTY AREAS
Anxiety, depression, life transitions, relationship issues, family conflict, work stress
THERAPEUTIC APPROACHES
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT)
EXPERIENCE
Mental health field for almost 12 years at school districts, community mental health centers, and group practice.
EDUCATION
Master of Science in Counseling, Marriage and Family Therapy
California State University, NorthridgeMaster of Arts in Christian Counseling
Biblical Theological SeminaryBachelor of Arts in Psychology
Boston University