Many people come to therapy feeling stuck in various areas: in their relationships, their emotions, or their sense of self. Together, we’ll work to bring clarity, connection, and lasting change. Psychotherapy, in many ways, is like physical therapy for the brain: with the right combination of a safe, nurturing environment and evidence-based methods, you can develop new “pathways” that support healing and growth.
In our work together, I bring genuine curiosity and compassion as we explore the different parts of your story. My goal is to help you better understand yourself and your relationships so that you can move toward greater wholeness and connection. Having lived in several countries, I value cultural diversity and bring deep respect and sensitivity to the unique backgrounds and experiences of each person I work with.
Carol is a Licensed Marriage and Family Therapist, #122534.
WORKS WITH
Adolescents
Adults
Older Adults (60+)
Couples
Families
SPECIALTY AREAS
Relationship difficulties • Family and life transitions • Parenting challenges • Premarital counseling • Depression • Anxiety • Trauma • Spirituality • Pastor and ministry family issues
THERAPEUTIC APPROACHES
Emotionally Focused Therapy • Gottman Method Couples Therapy • Eye Movement Desensitization and Reprocessing • Cognitive Behavioral Therapy (CBT)
EXPERIENCE
I have provided counseling in university counseling centers, community mental health agencies, outpatient hospitals, and nonprofit group practices. I hold advanced training in the Gottman Method (Levels 1–3), am EFT Trained(Additional), EMDR Trained, and a Certified Prepare/Enrich Premarital Counselor. I have also presented workshops and trainings on topics including:
Third Culture Families
Intercultural Marriage
Mental Health in Asian American Faith Communities
Clinical Implications of Spiritual Abuse
Emotion Coaching: The Heart of Parenting (Gottman Institute)
Pre-engagement and premarital Workshops
EDUCATION
Master of Arts in Clinical Psychology
Azusa Pacific University