https://www.definingmomentsca.com/schedule daily 0.75 2025-07-25 https://www.definingmomentsca.com/faq daily 0.75 2026-03-31 https://www.definingmomentsca.com/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1643937150160-ISHG58E6CI7TK20MPAG8/unsplash-image-lUtPqjz5D5k.jpg Home https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1643954887585-DAW9GXZ2B0O8BCRK8D4X/sasha-freemind-frq5Q6Ne9k4-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/f9e47373-3d14-492b-8cb9-77d83af1c553/idl2_Wkw61_1775161840115.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/b3653a77-d46c-4b51-963c-cb0659343388/idbpl5gCwO_1775161873030.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/197bd13c-90e0-4acc-b19d-a41336e604c6/Logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/ddfdcbc0-30fb-4a7f-9236-fd3d3e91b4f0/priscilla-du-preez-K8XYGbw4Ahg-unsplash.jpg Home - What we believe We firmly believe that changes happen, healing takes place, and relationships get restored because we’ve witnessed those processes in numerous individuals. Our counselors are mindful of the complexity of being a human, and how biological, interpersonal, cultural, and environmental influences intertwine and affect one’s thoughts and emotions. Click to meet our team https://www.definingmomentsca.com/our-team/eun-chung daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/74d23c0b-efc4-437f-9ca4-557d946b8664/Frame+3EC+%281%29.png Eun Chung - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/contact-us daily 0.75 2025-11-04 https://www.definingmomentsca.com/our-team daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/ffbc1602-a9c5-4331-af7f-2d6bae5bf5c6/profile-01.png Our Team https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/b69a1aaa-9072-4b21-9b6a-4806b09f474f/Untitled+%28Copy%29HK.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/529ca1d0-1d57-4d2b-b228-f015dab17114/Frame+3CJ.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/5651a4bc-5a0c-4a37-a662-e465f409794b/profile-03.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/6e9b2d4b-938b-4a7b-bd9e-5203524d5ff1/Ellie+Yoon+bio+photo.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/232b48ff-6a1b-4cf7-962d-c9750ab5f753/EC.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/cde084fe-8058-49e0-b2ba-72f184d38487/Frame+3HC+%282%29.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/9639080d-e2b7-4daa-b840-342e38aeb150/UntitledHK.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/c8765023-16cd-4af5-860b-1eaa967d0f21/LK.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/47080a64-85c3-42b2-9e7f-36bd29a5f8a9/Sharon+HongHK.png Our Team https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/808ce265-19ab-470e-b9c0-af941f97d5b7/Artboard+1+copy2.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/psychological-assessment daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1557982053766-ZWG3E3E0LHRSF05GZOIX/1556780938529-SH89Z27CZ2TRQYO4SP2F.jpeg Psychological Assessment - Psychological Assessment https://www.definingmomentsca.com/our-team/elaine-oh daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/5651a4bc-5a0c-4a37-a662-e465f409794b/profile-03.png Elaine Oh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/our-team/ara-cho daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/ffbc1602-a9c5-4331-af7f-2d6bae5bf5c6/profile-01.png Ara Cho - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/our-team/carol-sim daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/791b96f7-de4b-4636-87e3-c31a7cafb197/Untitled+%28Copy%29HK.png Carol Sim https://www.definingmomentsca.com/our-team/young-lee daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/51cfcb7e-a1b0-416c-91d2-ca4307d20349/Artboard+1+copy2.png Young Lee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/our-team/christina-jung daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/6bd08301-1ad6-4c23-a67f-1bf2435cf176/Frame+3CJ.png Christina Jung - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/179b781b-787a-49b6-91df-341046747547/Group+1+%282%29.png Christina Jung - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/our-team/heidi-park daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/47778778-29ef-4bba-be74-4716be70bdb0/UntitledHK.png Heidi Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/our-team/sharon-hong daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/5045a4e8-ed61-4016-8562-5658b77e15b1/Sharon+Hong.png Sharon Hong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/our-team/hane-chun daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/30136d9d-a721-4788-a81f-4aafe453d0ed/Frame+3HC+%282%29.png Hane Chun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/services/specialties daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1709323969441-A4BTK6QLQI1T0OA33IHB/image-asset.jpeg Specialties - ANXIETY Step into a calmer, more centered life with our therapists who specialize in anxiety. We provide a safe space to explore and overcome the challenges that anxiety brings, guiding you towards a path of resilience and peace. Click here to learn more. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1709326735098-YH9D1HTNP6649K1QY22X/image-asset.jpeg Specialties - TRAUMA Uncover healing and empowerment in the aftermath of trauma. Our compassionate therapists are here to support you through the journey of recovery, helping you reclaim your strength and rebuild a sense of safety and control. Click here to learn more. https://www.definingmomentsca.com/specialties/therapy-for-anxiety daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/8ac5aef3-c938-41be-8407-22bbc6d99105/image-asset.jpg Therapy for Anxiety - Therapy for Anxiety https://www.definingmomentsca.com/specialties/therapy-for-trauma daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1709335751318-5ATTGB1WB0TGEXBTN2GZ/a+Monstera+branch+in+a+glass+vase Therapy for Trauma - Therapy for Trauma https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/6c67de83-e2b6-420e-a089-7d6c50bfc938/image-asset.jpg Therapy for Trauma Therapy for trauma is often a collaborative and individualized process. Therapists work with clients to tailor interventions to their specific needs, fostering resilience and promoting healing. Some specific therapy approaches that can be used to treat trauma are: EMDR (Eye Movement Desensitization and Reprocessing) Therapy CBT (Cognitive Behavioral Therapy) TF-CPT (Trauma Focused Cognitive Processing Therapy) https://www.definingmomentsca.com/blog daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/ebc139cc-5244-4c4b-b507-32c7abd03829/Sand.jpg Blog https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/010f9390-671b-43f9-aadd-f60f5c5a92e8/unsplash-image-2xXoIWFnsZY.jpg Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/99d2504a-9b3c-4f4b-b0bc-a1d740fe9b5d/Couples-hands.jpg Blog https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/13ace179-cd90-47e3-b358-6950c3455ead/unsplash-image-Z08MudCULdo.jpg Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/4de64787-926f-4135-bd62-7f6fcbb1c9c6/blankets-coffee.jpg Blog https://www.definingmomentsca.com/blog/culture-and-identity daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/77b156d1-c798-455c-a3a2-b729b83daac5/image-asset.jpg Culture and Identity https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1751997122932-3E3LUKVFU2IJ2UQD39QZ/unsplash-image-VTdDfdEeuZA.jpg Culture and Identity https://www.definingmomentsca.com/blog/culture-and-identity/reconciling-cultural-difference-with-immigrant-parents daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/ae0eeaf0-bee6-48b3-bcc3-a4003b5036bc/image-asset.jpg Reconciling Cultural Differences with Immigrant Parents - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/blog/self-care daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/8a37ef5e-5692-4a49-83ad-f2d8dc79058a/image-asset.jpg Self-Care https://www.definingmomentsca.com/blog/self-care/beyond-the-couch-expectations-and-learnings-in-therapy daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/7cbeb632-4ab6-4bfd-9d0b-90c48b3e29b6/image-asset.jpg Beyond the Couch: Expectations and Learnings in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/services/therapy daily 0.75 2024-07-02 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1716408107694-6JCZW5R7MDJP1LIU258U/image-asset.jpeg Therapy https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/05a894a4-f201-42ac-9b2c-73b73a6bbee3/unsplash-image-rf5U-IXqxzg.jpg Therapy https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/f163035e-925c-41a5-882b-6cfa1f1fcffd/unsplash-image-GmaF-pWIxpM.jpg Therapy https://www.definingmomentsca.com/services2 daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1716410411159-MZBPRADLO6VLDBE3FZZU/image-asset.jpeg Services 2 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1716410910513-BYB8AMVOHLU2U843ABUJ/image-asset.jpeg Services 2 https://www.definingmomentsca.com/about-us daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1717106033713-23PHF3DDOLVDPUMECHSR/image-asset.jpeg About Us Our mission at Defining Moments is to promote health and growth in both clinicians and clients. We want to continue to grow and provide high quality, targeted mental health services to our clients through evidence-based treatments, engaging in on-going training/education, peer consultations and support, and training/supervision. We aim to foster safe, genuine and compassionate relationships with each other that amplify our work with clients leading them to feel a strong sense of safety. We are dedicated to living the lifestyle of what we preach to our clients, and walk the walk alongside our clients. https://www.definingmomentsca.com/blog/relationship daily 0.75 2024-08-09 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1723243849706-LP3K0Y7DTCZNIAV3X0T9/unsplash-image-AsHNp5Nb3LM.jpg Relationship https://www.definingmomentsca.com/blog/relationship/yellow-flags-in-relationships daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1723244015348-FYV9XDSI4I8I2E842F2R/unsplash-image-AsHNp5Nb3LM.jpg Yellow Flags in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/our-team/ellie-yoon daily 0.75 2025-01-31 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/677d6a30-4bc6-41f4-a740-a201fae0f938/Ellie+Yoon+bio+photo.png Ellie Yoon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/hwa-byung-and-emdr daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1751997494491-0EX9X3DDAW4B2UZMJFON/unsplash-image-VTdDfdEeuZA.jpg Hwa-Byung and EMDR: Bridging Culture and Trauma Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/services daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1716408107694-6JCZW5R7MDJP1LIU258U/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/05a894a4-f201-42ac-9b2c-73b73a6bbee3/unsplash-image-rf5U-IXqxzg.jpg Services https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/f163035e-925c-41a5-882b-6cfa1f1fcffd/unsplash-image-GmaF-pWIxpM.jpg Services https://www.definingmomentsca.com/blog/what-i-wish-you-knew daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1770246695836-4DKM4LM0ZTE3F3Y8PI9A/unsplash-image-78A265wPiO4.jpg What I Wish You Knew https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/06cfa7ab-741a-4348-9b04-cca6d156d58b/unsplash-image-Iqwnr00mfQM.jpg What I Wish You Knew - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1770246072966-T0CE1IZLC7E9QRMSXK9Y/unsplash-image-h5wvMCdOV3w.jpg What I Wish You Knew https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/151c8ba4-a7a6-4749-af1a-aa026c597c20/unsplash-image-dk7yPmQeFaU.jpg What I Wish You Knew - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/9125ce32-36c3-4259-abc6-20a800b34351/unsplash-image-GzfPyf9Pwyc.jpg What I Wish You Knew https://www.definingmomentsca.com/blog/what-i-wish-you-knew/when-faith-and-relationships-hurt-and-answers-dont-come daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/3937b5ff-e6b4-4a38-8dcc-a783af6db837/unsplash-image-78A265wPiO4.jpg When Faith (and Relationships) Hurt and the Answers Don’t Come - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/blog/what-i-wish-you-knew/things-get-better daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1770249607973-3JLPQH698IE27L2DSZG5/unsplash-image-h5wvMCdOV3w.jpg Things Get Better - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/blog/what-i-wish-you-knew/you-have-more-options-than-you-think daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/9125ce32-36c3-4259-abc6-20a800b34351/unsplash-image-GzfPyf9Pwyc.jpg You Have More Options Than You Think - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/blog/what-i-wish-you-knew/setting-boundaries-is-not-selfish daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1770252144313-C5EZSHGZAKEHHROQOE7M/unsplash-image-Iqwnr00mfQM.jpg Setting Boundaries is Not Selfish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/blog/what-i-wish-you-knew/shame-is-a-terrible-coach daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/699063dd-cc62-4c80-a9b6-cea9e3e09cc5/unsplash-image-dk7yPmQeFaU.jpg Shame is a Terrible Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/blog/parenting daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1770858448770-S2DCKF9QCT0N5F8091M2/unsplash-image-H2fQZ3CEqNQ.jpg Parenting https://www.definingmomentsca.com/blog/parenting/how-to-raise-emotionally-resilient-kids daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/dfe86004-8be1-41aa-9082-3605761da6dc/unsplash-image-H2fQZ3CEqNQ.jpg How to Raise Emotionally Resilient Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.definingmomentsca.com/ifs-therapy daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1774471749688-01V67OTHWYJM0B8EXJ0C/eucalyptus+plant Internal Family Systems (IFS) Therapy in California | Defining Moments Counseling - Internal Family Systems (IFS) Therapy https://www.definingmomentsca.com/act-therapy daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/1774473137572-4KBT9JSG8P8AAMEKYRI4/image-asset.jpeg Acceptance and Commitment Therapy (ACT) - Acceptance and Commitment Therapy (ACT) https://www.definingmomentsca.com/cbt daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5c68fda54d546e480d68e98a/95df75c1-ded1-4d5f-b9d5-79f4906aea52/unsplash-image-zbIJIr2E23c.jpg Cognitive Behavioral Therapy (CBT) in California | Defining Moments Counseling - Cognitive Behavioral Therapy (CBT)